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CLASSES & EVENTS
Wednesdays 5:15 pm
Wednesday evening yoga at Art of Fitness offers a space to reset midweek through a breath-led flow suitable for all levels. This Vinyasa practice blends mindful transitions, steady strength-building, and grounding mobility work. Expect thoughtful pacing and fluid movement to leave you feeling aligned.
Saturdays 9:30 am
Begin your weekend intentionally with Saturday morning yoga at Art of Fitness. This dynamic Vinyasa flow is designed to help you harness your strength and inner power by working through progressive layers, allowing each student to deepen their practice at their own pace. Expect creative sequencing, steady challenges, and a grounded meditation to close.
STAY TUNED FOR UPCOMING EVENTS
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