ABOUT ME

I am so grateful that you're here. My practice began seven years ago when I was first introduced to asana in a high school course. What started as a restorative way to rehabilitate my body after years of dancing gradually became a pathway to personal healing. And that healing blossomed into a passion for guiding others back home to themselves through this transformative practice we call yoga.
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Shortly after completing my 200-hour yoga teacher certification, during my undergraduate program, I created Pacific Prana Yoga for a class blog project. Little did I know that Pacific Prana Yoga would evolve into my dream and passion project as I became devoted to supporting people in their personal growth, spiritual connection, and in building lasting physical and mental strength.
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After graduation, I continued my studies in Indonesia, where I completely immersed myself in the roots and lifestyle of yoga. To say it was life-changing would be an understatement. My experience in Bali ignited a deeper commitment within me, not only to integrate Southeast Asian philosophy and culture into my daily life and teachings, but to honor yoga as a living, breathing practice woven into the way we move, breathe, and show up each day. ​
I have witnessed the incredible power of this art form, not only within myself but within countless students I have had the privilege of guiding. I have seen yoga build resilience, restore confidence, regulate the nervous system, and reconnect people to their inner strength in ways that ripple beyond a single class.
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Pacific Prana Yoga is a safe space to land for those seeking to deepen their yoga practice, ignite their inner fire, and explore the interconnectedness of mind, body, and spirit. My work is especially aligned with beginners and evolving practitioners; those who are building confidence, refining their foundation, or returning to themselves through movement and breath.
Please feel free to reach out at any time to ask questions, inquire about services, or to simply connect. I am here to support your journey.
